7 Day Cleanse

So over the last couple or few months I’ve been working with Pam Chapdelaine to get her Isagenix website tweaked to do what she wants it to do. I’ve also been helping her get her social media stuff setup and have gotten her headed down the right direction.

Over the course of the last several  months, I’ve been very physically inactive and (lazy and) have put on some weight. I’ve been hovering around 210 for a while now, and have gotten complacent about it.

Tonight while I was meeting with Pam, she offered to help me get headed down the right path to losing some of the weight that I want to lose (about 20 pounds).

She got me setup with the 7 Day Cleanse program to help kick things off. Here’s what my diet will consist primarily of over the next 7 days:

IMG_1647

I’ll be drinking my nutrients (minus lunch) for the next week. I’ll post periodic updates about it.

Be sure to check out Pam’s Website and/or her Facebook page to see how she can help you!

Stay tuned.

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